Health studies
For primary & middle level classes
Health studies

About the class
Our primary and middle-level health education program is designed to promote the physical, mental, and social well-being of our students. We believe that health is a vital component of a fulfilling and successful life, and our class aims to equip students with the knowledge and skills they need to make informed and responsible choices for their overall well-being.
In our health class, we cover a wide range of topics that are relevant to students' lives, including personal hygiene, nutrition, physical activity, mental health, relationships, safety, and more. Our goal is to provide a holistic understanding of health and empower students to take ownership of their well-being.
We begin by exploring the importance of personal hygiene and healthy habits. Students learn about proper handwashing techniques, dental care, and the benefits of maintaining a clean and organized environment. We also delve into the significance of nutrition and balanced eating, teaching students about the different food groups, portion sizes, and the importance of making healthy food choices.
Physical activity and fitness play a crucial role in our health class. Students learn about the benefits of regular exercise, different types of physical activities, and the importance of maintaining an active lifestyle. We encourage students to participate in games, sports, and other physical activities to develop motor skills, enhance fitness levels, and promote teamwork and sportsmanship.